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Articles by our guides: practices, deep dives and caring answers to common questions.

Lights Out, Ledger Open
Energy work & healing

Lights Out, Ledger Open

Winding down settles the body and leaves the ledger open. Here's why unfinished business gets loudest at night, plus a quarter-hour end-of-day routine with room for the tasks and for the things that aren't tasks at all.

VEVenera Editorial 09 Sept